Half Ironman Prep/Second Year Triathlon Training Questions
Tony Ruales is a second year triathlete preparing for his first half ironman. He asks some pertinent but unique training questions which haven’t been covered on previous podcasts.
- How much should and when will this race hurt
- Goal power on the bike
- How to pace the half marathon
- Affects of blood pressure medication on heart rate
- Intensity vs volume
His race is the New Jersey Half Shoreman in September 2014.